Speaking
I think Eliza is an inspiration. The opportunity to give one person the belief in themselves is priceless.
— Crystal G.
Throughout the years, Eliza has spoken to a wide range of audiences. Currently her focus is on sharing her personal story to help others heal and grow. A custom presentation can be prepared as well.
Don’t Worry, Be Happy
Using Mindful Positivity to Rewire Trauma Triggers
Being positive is not passive, it is a refusal to let negativity win. Replacing negative reflexes with positive memories can rewire how our body remembers your trauma.
- The body stores trauma as tension and stress reflexes
- Mindful positivity has been used in Eliza’s personal healing journey
- Mediation, gentle movements, and positive visualizations can release tension and rewire triggers
- Various exercises and techniques will be explored
Practical Magic
Learn to tap into the divine wisdom within you.
It’s not accident that when in love, signs appear everywhere to reinforce how we feel. What we think about strongly enough can vibrationally manifest as signs and symbols we encounter. We just need to recognize them.
- Gut feelings, dreams, and significant events are a way for your unconscious mind to guide you
- Learn to quiet the constant flow of thoughts and worries to hear your inner voice
- Overview of external divination tools like tarot, astrology, the i-Ching
- How and when to use external guidance versus internal
Why Are You Staring?
Support others’ differences without minimizing their worth.
Whether you are physically disabled, neurodivergent, overweight, socially awkward, or just have a unique style, your differences are not a negative.
- If you are different, sometimes people can be offensive even if they are well-intended
- How being different can develop into feeling apart from everyone, isolated
- No one has a right to know your story or to expect an explanation for your difference
- Learn when it’s okay to talk to someone about their differences versus when to give autonomy
Can’t Move Forward? Dance Backwards.
Using mindful movement to release hidden trauma.
When you go through extreme stress or trauma, our body stores it inside us which becomes pockets of tension, pain, or inflammation leading to health issues.
- The mind wants to protect itself from pain so it hides trauma deep down
- Using movements that tap into different aspects of your inner self, you can override the mind’s natural sense of self protection and identify where the trauma is stored
- Learn how these simple techniques can help release deeply stored trauma and likewise improve overall well-being
